Brain Health
Lion’s Mane has long been revered for its cognitive and neurological effects. Studies have found it stimulates production of nerve growth factor (NGF) which helps to maintain the neurons, which are the brain cells responsible for helping us to process and transmit information, supporting learning and memory, as well as optimising neurogenesis; the creation and growth of new brain cells, making it an ideal nootropic, supporting focus and productivity.
Focus
Low to moderate doses of caffeine have been shown to improve alertness, vigilance, attention, reaction time and attention.
