Digestion
Improper digestion can lead to many unpleasant signs including bloating, gas, heartburn, constipation, diarrhoea, IBS, and food intolerance reactions. IBS (Irritable Bowel Syndrome) has been used as a catch all phrase but is fact a quite distinctive problem with the colon going into spasm giving intermittent abdominal pain and irregular bowel habits.
Read our very informative newsletter for tips on good digestive health – click on the pic:
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