One capsule contains:
| Ingredient | Weight | %EC NRV |
|---|---|---|
| Vitamin C (as magnesium ascorbate) | 150mg | 188 |
| Magnesium (as ascorbate and oxide) | 100mg | 27 |
| Choline (as bitartrate) | 20mg | |
| Vitamin B1 (as thiamine HCl) | 30mg | 2727 |
| Vitamin B5 (as calcium d-pantothenate) | 30mg | 500 |
| Vitamin B6 and Co-enzyme B6 (pyridoxine HCl and pyridoxal 5-phosphate 4:1) | 25mg | 1786 |
| Vitamin B2 and Co-enzyme B2 (as riboflavin and riboflavin -5- phosphate 5:1) | 30mg | 2143 |
| Vitamin B3 and Co-enzyme B3 (as nicotinamide and NADH 5:1) | 30mg | 188 |
| Inositol | 20mg | |
| Co-enzyme Q10 | 10mg | |
| Vitamin B12 and Co-enzyme B12 (as Adenosylcobalamin and Methylcobalamin 1:1) | 400ug | 16000 |
| Biotin | 300ug | 600 |
| Folate (as 5-methyltetrahydrofolate) | 200ug | 100 |
| In a base of alfalfa, spirulina and bilberry |







