Linwoods Milled Organic Flaxseeds 425g

£5.29

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.

Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

 

Availability: 4 in stock

Category:
Weight 0.425 kg
Ingredients

100% organic flaxseeds

Nutritional Information

PER 100G
Energy kJ 2096kJ
Energy kcal 508kcal
Fat 40.0g
Saturates 4.5g
Monounsaturates 8.5g Polyunsaturates 25g
Carbohydrates 3.0g
Sugars 1.8g
Fibre 24.0g
Protein 22.0g
Salt 0.1g
PER 100G %RI *
Calcium 170mg 21%
Iron 7.1mg 51%
Magnesium 380mg 101%
Omega 3 19g
Phosphorous 460mg 66%
Potassium 720mg 36%
Zinc 5.5mg 55%
Omega 3 19g

Allergy Advice

May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarian, vegan and gluten free diets.