Linwoods Milled Flaxseeds with Sunflower & Pumpkin Seeds 425g


Adding seeds to your diet has never been easier!

This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

Availability: 4 in stock

Weight 0.425 kg

50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds.

Nutritional Information

PER 100G PER 20G
Energy kJ 2320kJ 464kJ
Energy kcal 561kcal 112kcal
Fat 46g 9g
Saturates 6.7g 1.3g
Monounsaturates 11.0g 2.0g
Polyunsaturates 26.0g 5.0g
Carbohydrates 3.8g 0.8g
Sugars 2.7g 0.5g
Fibre 15g 3g
Protein 26g 5g
Salt 0.07g 0.021g
PER 100G %RI * PER 20G %RI *
Magnesium 405mg 108% 81mg 22%
Selenium 85μg 155% 17μg 31%
Vitamin E 10mg 83% 2mg 17%
Iron 7.3mg 52% 1.5mg 10%
Zinc 5.2mg 52% 1.0mg 10%
Omega 3 8.4g 1.7g
Phosphorous 660mg 94% 132mg

Allergy Advice

May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarian, vegan and gluten free diets.