Name: Hodmedod's Vaal Dhal
SKU: 4128
Price: 2.09 GBP
Availability: InStock

Hodmedod’s Vaal Dhal

£2.09

Our organic canned Vaal Dhal is inspired by the cuisine of Gujarat in northern India but we use only British-grown fava beans, cooked with a blend of mild and aromatic spices. Needing just a little heat and a good stir our dhal is ready to eat as a satisfying side dish or can be cooked with other ingredients to create a more substantial curry. Try adding water or stock for a curry soup.

Weight	0.400 kg
Ingredients	Fava Beans (Broad Beans) (45%), Water, Tomato Puree, Rapeseed Oil, Rice Flour, Sugar, Salt, Herbs and Spices (Cumin, Turmeric, Fenugreek, Coriander, Caraway Seeds, Chilli Powder, Coriander Leaf, Mustard seeds) (* non-organic ingredients)
Cooking instructions	OOKING INSTRUCTIONS Cooking on the Hob Dhal naturally separates in the can. Carefully empty entire contents into saucepan and stir well. Heat gently for 4-5 minutes while stirring. For best flavour do not boil or overcook. Do not reheat. Microwave Cooking Carefully empty entire contents into a non-metallic bowl and cover. Heat for 2 to 3 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not reheat. More than just dhal… Add water for a quick tasty soup or use as a cooking sauce – just add your choice of ingredients and cook through for a delicious curry.
Nutritional information	Typical values Per 100g Energy 397kJ (95kcal) Fat 3.3g of which saturates 0.3g Carbohydrate 9.2g of which sugars 2.2g Fibre 5.1g Protein 4.5g Salt 0.6g