Geo Organics Tasty Tadka Dahl 400g

£2.99

A popular yet simple dahl made from yellow split peas and flavoured with tomato, ginger, coriander, chilli & turmeric. Tasty, convenient and versatile, this dahl makes a satisfying lunch or snack, side of plate or you can even use it as a base for a curry.

This product is Organic and is Vegan.

Availability: 1 in stock

Category:
Weight 0.400 kg
Ingredients

Water, yellow split peas*, onion*, chopped tomato*, red peppers*, sunflower oil*, ginger puree*, ground garlic*, sae salt, coriander leaf*, chilli pwder*, turmeric* = *organically produced

Nutritional information

Typical composition per 100g
….energy kJ………………… 322 kJ
….energy kCal…………….. 77 kCal
….protein…………………….. 1.80g
….carbohydrates………… 8.70g
……..of which sugars….. 0.40g
….fat…………………………….. 3.40g
……..of which saturates. 0.30g
….fibre…………………………. 2.20g
….sodium…………………….. 0.250g
….salt…………………………… 0.625g

Cooking instructions

Microwave
Empty into a microwave dish, cover and vent. Heat on full power for 2 1/2 minutes (750W), stir and re-cover. Heat for a further 1 minute. Stir thoroughly before serving.

Hob
Empty contents into a saucepan and heart gently, while stirring, until hot throughout. Do not allow to boil.