Name: Geo Organics Coconut &amp; Kale Dahl 400g
SKU: 4125
Availability: InStock

Geo Organics Coconut & Kale Dahl 400g

£3.40

A delicately spiced dahl made with yellow split peas coconut milk, kale and tomato. Tasty, convenient and versatile, this dahl makes a satisfying lunch or snack, side of plate or you can even use it as a base for a curry.

This product is Organic and is Vegan.

Availability: 2 in stock

Weight	0.400 kg
Ingredients	Water, coconut milk* (14%) yellow split peas, onion, tomato, kale (3%), sunflower oil, ginger puree, garlic powder, sea salt, coriander leaf, chilli powder, turmeric, curry powder* (turmeric, coriander, onion powder, chilli powder, cumin, black pepper, fenugreek, sea salt, garlic powder, ginger, fennel) *organically produced
Nutritional information	Typical composition per 100g ….energy kJ………………… 196 kJ ….energy kCal…………….. 47 kCal ….protein…………………….. 0.50g ….carbohydrates………… 1.90g ……..of which sugars….. 0.80g ….fat…………………………….. 4.10g ……..of which saturates. 2.50g ….fibre…………………………. 0.60g ….sodium…………………….. 0.270g ….salt…………………………… 0.675g
Cooking instructions	Microwave Empty into a microwave dish, cover and vent. Heat on full power for 2 1/2 minutes (750W), stir and re-cover. Heat for a further 1 minute. Stir thoroughly before serving. Hob Empty contents into a saucepan and heart gently, while stirring, until hot throughout. Do not allow to boil.