Geo Organics Chickpea & Apricot Tagine 400g

£3.25

A vibrant & saucy dish with delicious sweet and fruity tones and a hint of chilli. Tasty, convenient and versatile, makes a satisfying lunch, snack or side of plate.

This product is Organic and is Vegan.

Availability: 1 in stock

Category:
Weight 0.400 kg
Ingredients

Water, vegetables in varying quantities* (25%), (chickpeas*, potatoe*, carrot*, mushrooms*) chopped tomatoes*, coconut milk*, rice flour*, chopped apricots* (2%) sugar*, onion*, vegetable bouillon* (rice flour*, sea salt, yeast extract, dreid vegetables & concentrated vegetable juices* (onion*, carrot*, parsnip*, mushroom*, pumpkin*), sunflower oil*, turmeric*, parsley*, lovage*, garlic*, fennel seeds*), sea salt, black pepper*, ground ginger*, chilli powder* = *organically produced
Nutritional information

Typical composition per 100g
….energy kJ………………… 267 kJ
….energy kCal…………….. 64 kCal
….protein…………………….. 2.30g
….carbohydrates………… 10.00g
……..of which sugars….. 2.30g
….fat…………………………….. 1.40g
……..of which saturates. 0.70g
….fibre…………………………. 1.30g
….sodium…………………….. 0.760g
….salt…………………………… 1.9g
Cooking instructions

Microwave
Empty into a microwave dish, cover and vent. Heat on full power for 2 1/2 minutes (750W), stir and re-cover. Heat for a further 1 minute. Stir thoroughly before serving.

Hob
Empty contents into a saucepan and heart gently, while stirring, until hot throughout. Do not allow to boil.

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