Month: December 2018

Gluten Free Diet and Coeliac Disease

Gluten is the protein part of wheat, rye and barley. It is a staple part of many Western diets and is used to bind foods together due to its glue like action. Gluten free diets are suggested for those with an intolerance or sensitivity, and essential for those with an allergy or the autoimmune condition, coeliac disease.  Symptoms can include: Bloating Constipation Diarrhoea …

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