Tel: 01229 583394

Address: 59-61 Market Street, Ulverston LA12 7LT

What is Histamine Intolerance?

What is Histamine Intolerance?

  We are all familiar with Histamine and allergic reactions, particularly when related to hay fever or house dust mites for example. But this is only a small part of the story related to these chemicals. Histamine is a neurotransmitter chemical which is essential for body functions. It is involved in the regulation of stomach… Continue Reading

7 day sugar detox diary from Kathryn

7 day sugar detox diary from Kathryn

I did not think I had a massive issue with sugar in my diet but after getting boxes of biscuits and chocolate for Christmas that have taken a while to get through, I possibly need to address this! Also, willpower. We are a family of 5, 3 children with 2 working parents, sharing all jobs… Continue Reading

The Hidden Truth of Sugar

The Hidden Truth of Sugar

Back in 60’s and 70’s the medical establishment were pondering why there was an increasing number of heart related health problems in the West. The incidence of heart disease and related factors was increasing alarmingly. The eventual finger of blame descended on fat with a piece of research done by Ancel Keys a nutritionist from… Continue Reading

Keep Healthy Naturally This Winter

Keep Healthy Naturally This Winter

Guarding Against Colds, Flues and the Winter Blues Winter is a time of stillness and naturally we want to slow down, but this can seem impossible in our busy world of work and with expectations of the festive season. The flu can strike at the most inopportune moments and some people hate winter because they… Continue Reading

Superfoods

Superfoods

Superfoods are nutrient dense foods, every aspect of which packs a full punch of beneficial nutrients. These foods have an alchemical, almost magical aspect to them, the whole is indeed greater than the sum of its parts when it comes to superfoods. Many have been revered for their properties by ancient civilizations. All in all… Continue Reading

The Additives Industry

The Additives Industry

By far the most important source of undesirable chemicals are contained in the food we eat. How did we get to this state? Just after the second world war both this country and a large part of Europe was struggling to feed itself properly, rationing was still with us for some time. At the same… Continue Reading

Are you Getting Enough Quality Sleep?

Are you Getting Enough Quality Sleep?

It appears that if there is one common factor in the population at large it is the ability to get enough quality sleep. A significant proportion of the population has difficulty in the sleep cycle, e.g. either getting to sleep or staying asleep. There are a number of reasons for this problem and a number of things… Continue Reading

The Cold Season

The Cold Season

The common cold is so widespread that few of us escape infection. The Common Cold Centre at Cardiff University says that today’s busy lifestyles and overcrowding provide prefect breeding ground for the cold virus, whilst most colds are actually passed on at home. This is probably due to the children picking up the infection at… Continue Reading

Digestion

Digestion

Known as the second brain, the human digestive system is a complicated and intricate part of our nervous system. In a lifetime 100 tons of food will pass along the digestive tract. The health of the intestines is vital to protect us from being in a diseased state and the care we take over its health will determine… Continue Reading

Healthy Skin

Healthy Skin

Here’s a question for you. How old are you? Given that you body will replace the whole of your skin every 30 days or so and that we are constantly replacing the gut lining (the health of which is essential for absorption of nutrients), and we have already replaced our teeth by the time we… Continue Reading

Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store

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Appleseeds Health Store

Telephone: 01229 583394
Fax: 01229 580068
Email: appleseedsshop@aol.com

Address: 59-61 Market Street, Ulverston, Cumbria LA12 7LT

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