Tel: 01229 583394

Address: 59-61 Market Street, Ulverston LA12 7LT

Nutritional Foundations for Children

Nutritional Foundations for Children

The new school year has started with new challenges and different experiences facing children and young people. Supporting them both physically and emotionally when they are still growing and developing will help them to cope with the pressures and stresses they face. A great place to start is with good healthy nutrition, hydration and exercise… Continue Reading

Eye Health

Eye Health

Eyes can often be overlooked when it comes to looking after health however they can be a strong indicator of other diseases developing within the body. They are a paramount part of our lives and with eye examinations being a possible predictor of imbalanced cholesterol levels, high blood pressure, cognitive decline and diabetes it is… Continue Reading

Probiotics and the Microbiome

Probiotics and the Microbiome

Probiotic comes from the Greek word ‘pro’ meaning ‘promoting’ and ‘biotic’ meaning ‘life’, they are bacteria and yeasts living within our bodies playing a vital role in keeping us healthy and make up our microbiome. Bacteria and yeasts live within our gut, mouth, skin, nose, throat, lungs and urogenital tract. Trillions of the organisms from… Continue Reading

Hayfever

Hayfever

Hay Fever, or allergic rhinitis, is an allergic reaction that results in inflammation in the nasal airways and eyes. The reaction occurs when the individual with a sensitized immune system inhales particles such as pollen or dust that are deemed an allergen to their immune system, resulting in a reaction that causes a range of… Continue Reading

Detoxification

Detoxification

Detox diets are a common trend but if you are following an extreme plan that is cutting out important food groups or nutrients; it can result in doing more harm than good and may put increased strain on an already deficient body. Therefore making small lifestyle changes and healthy food choices can provide a gentle… Continue Reading

Hydration

Hydration

If you make no other changes this New Year, one thing that could have a positive effect on your overall well-being is something which everyone has access to. It is cheap and easy, but comes with a whole host of benefits that can help you to improve your digestion, support your kidneys and liver through… Continue Reading

Aloe Vera

Aloe Vera

Known to the Egyptians as the ‘plant of immortality’, Aloe Vera is the original superfood which has been used for over 5,000 years for its powerful healing properties, even by Cleopatra herself! The Indian name for Aloe Vera is ‘Kumari’ meaning ‘Young Maiden’ in lieu of its reputation for keeping our skin young and healthy. Most people use aloe… Continue Reading

Exam Stress

Exam Stress

Possibly one of the first major stresses in our lives are GCSE exams and the run up to them. There is great pressure for young people to perform and do the very best they can. This pressure can be so overwhelming and can cause a lot of distress and worry, panic and anxiety. These symptoms… Continue Reading

What is Histamine Intolerance?

What is Histamine Intolerance?

  We are all familiar with Histamine and allergic reactions, particularly when related to hay fever or house dust mites for example. But this is only a small part of the story related to these chemicals. Histamine is a neurotransmitter chemical which is essential for body functions. It is involved in the regulation of stomach… Continue Reading

7 day sugar detox diary from Kathryn

7 day sugar detox diary from Kathryn

I did not think I had a massive issue with sugar in my diet but after getting boxes of biscuits and chocolate for Christmas that have taken a while to get through, I possibly need to address this! Also, willpower. We are a family of 5, 3 children with 2 working parents, sharing all jobs… Continue Reading

Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store

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Appleseeds Health Store

Telephone: 01229 583394
Fax: 01229 580068
Email: appleseedsshop@aol.com

Address: 59-61 Market Street, Ulverston, Cumbria LA12 7LT

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