Tel: 01229 583394

Address: 59-61 Market Street, Ulverston LA12 7LT

Hayfever

Hayfever

Hay Fever, or allergic rhinitis, is an allergic reaction that results in inflammation in the nasal airways and eyes. The reaction occurs when the individual with a sensitized immune system inhales particles such as pollen or dust that are deemed an allergen to their immune system, resulting in a reaction that causes a range of… Continue Reading

Detoxification

Detoxification

Detox diets are a common trend but if you are following an extreme plan that is cutting out important food groups or nutrients; it can result in doing more harm than good and may put increased strain on an already deficient body. Therefore making small lifestyle changes and healthy food choices can provide a gentle… Continue Reading

HYDRATION

HYDRATION

If you make no other changes this New Year, one thing that could have a positive effect on your overall well-being is something which everyone has access to. It is cheap and easy, but comes with a whole host of benefits that can help you to improve your digestion, support your kidneys and liver through… Continue Reading

Aloe Vera

Aloe Vera

Known to the Egyptians as the ‘plant of immortality’, Aloe Vera is the original superfood which has been used for over 5,000 years for its powerful healing properties, even by Cleopatra herself! The Indian name for Aloe Vera is ‘Kumari’ meaning ‘Young Maiden’ in lieu of its reputation for keeping our skin young and healthy. Most people use aloe… Continue Reading

Exam Stress

Exam Stress

Possibly one of the first major stresses in our lives are GCSE exams and the run up to them. There is great pressure for young people to perform and do the very best they can. This pressure can be so overwhelming and can cause a lot of distress and worry, panic and anxiety. These symptoms… Continue Reading

What is Histamine Intolerance?

What is Histamine Intolerance?

  We are all familiar with Histamine and allergic reactions, particularly when related to hay fever or house dust mites for example. But this is only a small part of the story related to these chemicals. Histamine is a neurotransmitter chemical which is essential for body functions. It is involved in the regulation of stomach… Continue Reading

7 day sugar detox.

7 day sugar detox.

I did not think I had a massive issue with sugar in my diet but after getting boxes of biscuits and chocolate for Christmas that have taken a while to get through, I possibly need to address this! Also, willpower. We are a family of 5, 3 children with 2 working parents, sharing all jobs… Continue Reading

The Hidden Truth of Sugar

The Hidden Truth of Sugar

Back in 60’s and 70’s the medical establishment were pondering why there was an increasing number of heart related health problems in the West. The incidence of heart disease and related factors was increasing alarmingly. The eventual finger of blame descended on fat with a piece of research done by Ancel Keys a nutritionist from… Continue Reading

Keep Healthy Naturally This Winter

Keep Healthy Naturally This Winter

Guarding Against Colds, Flues and the Winter Blues Winter is a time of stillness and naturally we want to slow down, but this can seem impossible in our busy world of work and with expectations of the festive season. The flu can strike at the most inopportune moments and some people hate winter because they… Continue Reading

Superfoods

Superfoods

Superfoods are nutrient dense foods, every aspect of which packs a full punch of beneficial nutrients. These foods have an alchemical, almost magical aspect to them, the whole is indeed greater than the sum of its parts when it comes to superfoods. Many have been revered for their properties by ancient civilizations. All in all… Continue Reading

Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store
Health Food - Appleseeds Health Store

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Appleseeds Health Store

Telephone: 01229 583394
Fax: 01229 580068
Email: appleseedsshop@aol.com

Address: 59-61 Market Street, Ulverston, Cumbria LA12 7LT

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